查看完整版本: 频繁梦遗，是不是得病了，该肿麽办！

频繁梦遗，是不是得病了，该肿麽办！

[size=4][color=Blue]【咨詢人性别】男
【咨詢人年齡】24
【咨詢人症狀】不知道怎么回事，第二天早上起来，会梦遗，有时一周就有一次，这正常嘛？是不是身体出问题了，担心中，该肿麽办啊！[/color][/size]

你也太惊慌了吧.我才烦恼啊.我在学校一周最多试过5次啊.第二天累死我了.

很正常啊 主要是你没有地方释放能量
你想办法多转移下注意力就好了

一周一次应该没什么问题的，如果楼主不放心可以去医院看看

梦遗是正常现象，所谓精满则溢，但是多长时间满一次，科学上也没有定论。一周一次或是一月一次，对身体并无危害。
如果觉得确实影响到生活，或者不习惯，可以尝试以下方法。
不要趴着睡觉，这样会刺激压迫小弟，容易引起梦遗，同是也对睾丸有刺激作用，轻者精液质量下降，重者导致不孕不育。
其次睡觉前尽量减少性刺激，比如看毛片之类的，这样也很容易引起梦遗，所谓日有所思，夜有所想，就是这个道理。
最后适当的手淫，适当的手淫可以减少心里压力，同时也大大降低梦遗的发生，手淫的次数没有规定，一般认为不对第2天产生影响的手淫即被认为是适当的。论坛上很多人说手淫会怎么怎么样，其实很多时候是没有注意手淫次数或过度迷恋手淫而产生的情况。正常的手淫是心里压力宣泄的手段，不要为此有过多的压力，这是正常的。

这个貌似也不知道哦。帮不了你，呵呵。找找其他人怎么说

适当解解压，少看黄色小说，脑子少用点，我很久没梦遗了，怀恋那一裤头都湿湿的感觉~

黄色少看点，有时想多了，我都梦遗，多运动

希望对楼主有用

楼主看看肾阴虚的临床表现吧。——腰膝酸软、两腿无力，眩晕耳鸣，失眠多梦，男子阳强易举或阳痿、遗精，妇女经少经闭，肾阴虚
或见崩漏，形体消瘦，潮热盗汗，五心烦热，咽干颧红，溲黄便干，舌红少津，脉细数。　中医认为，肾为先天之本，肾中阴精，是一身阴液的总源。阴精亏损会引发各种疾病，如：头晕耳鸣，腰膝酸软，骨蒸潮热，消渴（糖尿病）等。
由上克制楼主是典型的肾阴虚。
肾阴虚可以吃哈士膜、黑木耳、黑芝麻、小核桃等进行食补，补肾药物则有左归丸、六味地黄丸、知柏地黄丸等。 　　山药，性平，味甘，为中医“上品”之药，除了具有补肺、健脾作用外，还能益肾填精。凡肾虚之人，宜常食之。 　　干贝，又称江珧柱。性平，味甘咸，能补肾滋阴，故肾阴虚者宜常食之。 　　鲈鱼，又称花鲈、鲈子鱼。性平，味甘，既能补脾胃，又可补肝肾，益筋骨。 　　栗子，性温，味甘，除有补脾健胃作用外，更有补肾壮腰之功，对肾虚腰痛者，最宜食用。 　　枸杞子，性平，味甘，具有补肾养肝、益精明目、壮筋骨、除腰痛、久服能益寿延年等功用。尤其是中年女性肾虚之人，食之最宜。 　　何首乌，有补肝肾、益精血的作用，历代医家均用之于肾虚之人。凡是肾虚之人头发早白，或腰膝软弱、筋骨酸痛，或男子遗精，女子带下者，食之皆宜。 　　肾阴虚忌吃或少吃——芦荟、荸荠、柿子、生萝卜、生菜瓜、甜瓜、洋葱、辣椒、芥菜、丁香、茴香、胡椒、酱、白酒及香烟等。 　　《黄帝内经》反复论述了不良的精神心理状态对人体脏器所造成的损伤，认为“怒伤肝”、“喜伤心”、“思伤脾”、“忧悲伤肺”、“恐伤肾”。情绪好坏会直接影响到人体雌激素等的分泌。因此保持良好的心态更有助于健康身体的恢复。

你小子太正常了，要是一周都没有一次那才该担心了，不是病，放心吧。

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最好是上医院看看吧。这可不是小事。:cry

一周一次确实多了点，别听他们的什么没事，谁没事干了老是梦里流那个东西啊，不过到不是什么大事，该调理调理了，睡觉的姿势得注意一下。另外别老来这看什么黄书，黄片了。把心静一静

这个有点多了，黄色小说看多了吧，好好锻炼锻炼身体吧

正常生理现象，可以飞机放掉点，省的老是梦遗啊！

稍微有些频了，如果在有规律手淫或性生活的情况下，那可能就是有问题了

年轻的时候大家都有过吧，不用担心啊，呵呵正常的啦！